8 Superfood Recipes for a Brain Boost

By Melissa M. • Jul 01, 2024
Killer kale salad-1

Nutrient-dense, fueling, and good for your body, superfoods are full of vitamins and minerals that help your brain and body feel good from the inside out. Ranging from greens and berries to nuts and healthy fats — if you're trying to add a few more healthy recipes to your weekly routine, try these 8 Superfood Recipes for easy and delicious options this week!

1. Summer Superfood Kale Salad

Summer Superfood Kale Salad image

Superfoods to the rescue! A true superfood offers maximum nutritional benefits for minimal calories; they are typically packed with vitamins, minerals, and antioxidants. Summer Superfood Kale Salad takes advantage of multiple superfoods, including leafy green kale and bright sweet blueberries. With plenty of nutty crunch and fruit brightness, Summer Superfood Kale Salad will wow you with its superior flavors!

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2. Simone's Superfood Breakfast Bars

Simone's Superfood Breakfast Bars image

Simone's Superfood Breakfast Bars are designed to get as many super foods into every bite and make it so they’re ready to go when you are! Filled with crunchy almonds, sweet honey, and hearty protein, and topped with sweet and tart blueberries and warm cinnamon, Simone's Superfood Breakfast Bars are filling and satisfying when you need a meal on the go during the most hectic days. When you need to get moving, you’ll have these ready!

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3. Kale Cobb

Kale Cobb (5)

Who knew you could actually enjoy indulging in superfoods and nutritious things?! Well, with Kale Cobb you can! Loaded with nutrient-rich kale, juicy strawberries, plump blackberries, creamy avocados, and crunchy almonds, this salad is packed with everything you need for a healthy and delicious meal that you'll actually crave! The sprinkle of creamy feta cheese adds an extra layer of flavor, while the homemade poppyseed dressing ties everything together like a beautiful bow. A perfect option for lunch or dinner, Kale Cobb is a yummy way to fuel your body and satisfy your cravings you didn't know existed!

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4. Superfoods Salad

Superfoods Salad

The Superfoods Salad is like a super-star team-up of all the most nourishing, energizing, and freshest foods around! Creamy avocado! Bright, juicy berries! Summery, floral plums and nectarines! Crunchy walnuts! And a refreshing homemade lemon dressing to boot! They're about to defeat the ultimate villains of any lunchtime; boredom and hunger! Have no fear! This Superfoods Salad is here to save the day and your stomach!

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5. Pomegranate Salad

Pomegranate Salad image

It's time to grab your dancing shoes and shake, shake, shake up some sweet, creamy dressing for a Pomegranate Salad! This syrupy, cheerful condiment gets shimmied all over some sweet, ripe persimmons, and fresh, crispy kale. Now, it's time to do "the sprinkler" and sprinkle those tart, crunchy pomegranate seeds on top. Ready in under 15 minutes, Pomegranate Salad will have your taste buds doing the disco!

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6. Good Fortune Greens

Good Fortune Greens 6

Happy New Year! It's a fresh start with so much potential ahead. With lots of hard work and a little good luck, you can achieve it all! Add a little more luck to your chances with Good Fortune Greens! This healthy, yummy way to make nourishing kale will make your body feel good and might even bring a little bit more green to your wallet, legend has it. Who doesn't want either of those things?! Test your luck with some Good Fortune Greens! Regardless of the outcome, though, you can be confident you'll be dining on a delicious side dish!

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7. Killer Kale Salad

Killer Kale Salad

As far as salads go, this one slays the competition! Killer Kale Salad pairs the distinct kale flavor with crunchy, fragrant toasted almonds, ensuring there's plenty of crunch to go around in this dish! But then, everything gets coated in a distinctly sunny dressing with an aromatic garlic infusion that just draws you in for more! Calling Killer Kale Salad to-die-for might just be underselling it!

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8. Easy Fiber-Rich Salad

Easy Fiber-Rich Salad image

A high-fiber diet isn't just important for gut health (although it certainly is); it's also a critical component of weight loss by helping you feel full with less food. The Easy Fiber-Rich Salad proves you can get all of these amazing benefits without missing out on exciting, refreshing flavors. Walnuts bring the crunch, white beans bring on the hearty protein, carrots and red peppers bring the juiciness and brightness, and the tangy, garlicky dressing only adds to the flavor. So, every part of the Easy Fiber-Rich Salad, which really is as speedy and simple to make as it sounds, brings something to the party. Thankfully, all you need to bring is your appetite and a fork!

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